Jan provided the most holistic coaching experience I could have imagined! Not only does she provide excellent philosophical coaching for the psyche. She is equally exceptional at helping you reach your optimum physical conditioning. She is everything rolled into one.  A philosopher with a "hard body." –  Jill A., Ohio, Graduate Student

Jan believes that women have the power to affect their circumstances; but that many women have become mired in destructive ways of thinking, feeling and behaving. Drawing upon her background as both a philosopher and a physical trainer, Jan guides women in identifying and eradicating negative habits while developing more effective ones. Her clients are able to reclaim the ability to shape their own lives!  She does so without imposing a “one size fits all” vision of success. Her method offers a flexible framework for addressing the unique needs and personal goals of her clients.  She also brings a passion and dedication that is inspiring!  – Tanya J., Illinois, Philosopher